Showing posts with label art therapy. Show all posts
Showing posts with label art therapy. Show all posts

Tuesday, January 19, 2016

The Art of Healing

by Staci Louise Smith

It has been a sad couple weeks for us in the Smith home.  On the 5th we had to put down our furry companion of 15 years....our black lab Jake.

It was time, his body was failing him, yet it was still the hardest decision I have had to make.

We miss him terribly.  I had two weeks of just terrible sadness.  Weeping at the drop of a hat.  
Jake was my first baby, with my oldest son coming about a year later.  They grew up together, and he too, took this very hard.

So we had him cremated, and decided to make an oak box together for his ashes.  My husband made the box, and the kids helped to sand and stain it. 

It is so healing to do work with your hands.  Whether it is art, or cooking to serve another person, or digging in the soil to plant your own food, its just good for the soul.


Making this box, allowed us to cry and smile at the same time.  It allowed us to do one last thing for Jake as a family.

I finally got around to my part, which was to make the name plate for the box.

I used my jewelry skills and sawed out a heart and a lab silhouette. 
Stamping in a straight line is not really my thing, but I did my best.  
 It is getting backed in felt to soften it up, and will get tack nailed to the box.  

Art therapy really does help.  

Have you ever turned to creating to help you through a tough emotional time?  Share in the comments.....we'd love to hear your story.

Tuesday, November 25, 2014

When Your Ho, Ho, Ho Leaves You Low, Low, Low...by Karen McGovern

This entry began as a simple post I made to the LMAJ admin Facebook page.  I was commiserating with my fellow LMAJ artists about how I had officially started “Holiday Head”.  You know—that thing that happens when the holidays arrive, and you start reminiscing about holidays past, people you can’t be with or can never see again, and you find yourself drooping into your eggnog, but not in a good way.  Holiday Head.


I was on the verge of a spiral into the dark the other day, but pulled myself out of it by standing up, hitting the studio, and making ONE THING.  One simple thing.  Not something I needed, not something new, just something that I knew I could complete from start to finish rather easily and would please me.  A simple bangle.  I beat it up with the hammer (no need to consult Freud on that one…), patina’d it, polished it and then sat and looked at it.  Then I gave it away.  It was IMMENSELY SATISFYING and pulled me out of my funk.  I’m sure it had everything to do with taking control, accomplishment, moving my mind off sadness and into creativity and giving.  WHATEVER, IT WORKED.

This bangle is so simple, yet really lovely.  16 gauge copper wire wrapped
four times around a steel bracelet mandrel.  The ends are soldered using
sterling silver easy solder paste, and I also soldered the wires together at
midpoint or more stability and structure.  Hammered, liver of sulfur patina,
polished with a polishing cloth to bring out the highlights then
sprayed with two coats of clear gloss Permalac metal sealer.

I believe artists “feel” more than others may.  I think that’s how we tap into whatever creative mojo we have.  We are emotional beings that not only respond to beauty, but want to create it and give it to others.  So do that.  Giving something away when you are feeling depressed can really, really lift you up.  I wish more folks would realize this and do it.

Holidays are rough on just about everybody.  On the one hand you are surrounded by hyper-happy imagery and expectation, on the other, you may not be able to fulfill what may seem like holiday OBLIGATION to be Super-Elf or whatever.  Especially if you are alone, or without your loved ones near.  You can easily find yourself hopping a candy-cane festooned train to DepressionVille.
 
For the next couple of posts we would like to hear from you—artist or not—about what you do to help creatively life yourself up when feeling low during the holidays.  Please share—you may be offering a perfect piece of advice or have the perfect idea that can help someone else who may be struggling to stay “up” during this time of year.

AND, for those of you with holiday show on the schedule, make them as fun as you can. Wear a stupid hat (I totally believe in the restorative powers of a stupid hat....).  Give away mistletoe or pine sprigs.  Use humor--it is a superpower.  I just finished a holiday gift show held in a cool converted barn/studio.  Made a display box for my work from a wooden crate I got on sale at Joann's.  Beat it up with a chain and a hammer, stained it, stamped it, and used rusty cup hooks to hang necklaces.  Simple, I know, but man do I like it and I MADE IT MYSELF.  The show was lovely and I sold enough to be able to donate over $200.00 to the Rare Species Conservatory Foundation for Ninita's toothbrush fund.  If you have no idea what I am talking about, click the links...please.  I guarantee you will feel better!





Thanks in advance….I wish you all a happy Thanksgiving, comfy elastic waist pants and a spectacular food coma. Now, GO MAKE SOMETHING!!
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